Welcome, Guest |
You have to register before you can post on our site.
|
Online Users |
There are currently 121 online users. » 0 Member(s) | 120 Guest(s) Bing
|
Latest Threads |
MAN WHO IS HE?
Forum: Love & relationships...
Last Post: Brett
04-16-2021, 06:52 AM
» Replies: 1
» Views: 131
|
Dangerous exercises
Forum: Training
Last Post: Simple Simon
04-16-2021, 06:35 AM
» Replies: 41
» Views: 48,639
|
Quitting porn
Forum: Personal growth
Last Post: Plato
04-15-2021, 08:15 AM
» Replies: 12
» Views: 4,984
|
Fitness Industry Scams
Forum: Training
Last Post: Simple Simon
04-04-2021, 12:44 AM
» Replies: 86
» Views: 114,751
|
A true break up
Forum: Love & relationships...
Last Post: Plato
03-22-2021, 12:48 PM
» Replies: 6
» Views: 821
|
I know longer get foods i...
Forum: Personal growth
Last Post: Plato
03-15-2021, 06:09 PM
» Replies: 3
» Views: 584
|
Greg Doucette - natty and...
Forum: Natty Or Not
Last Post: Simple Simon
03-11-2021, 03:41 AM
» Replies: 4
» Views: 3,006
|
Favorite training post fr...
Forum: Training
Last Post: Brett
02-24-2021, 01:29 PM
» Replies: 1
» Views: 447
|
Dumbbell Bulgarian Split ...
Forum: Training
Last Post: Navigator
02-22-2021, 07:38 PM
» Replies: 1
» Views: 347
|
Arnold's blue pill motiva...
Forum: Training
Last Post: Simple Simon
01-28-2021, 02:36 AM
» Replies: 61
» Views: 78,533
|
|
|
MAN WHO IS HE? |
Posted by: Plato - 04-15-2021, 04:39 PM - Forum: Love & relationships...
- Replies (1)
|
 |
“A man can be happy with any woman as long as he does not love her.”
― Oscar Wilde, The Picture of Dorian Gray
“The heart of man is very much like the sea, it has its storms, it has its tides and in its depths it has its pearls too”
― Vincent van Gogh, The Letters of Vincent van Gogh
“But it is the same with man as with the tree. The more he seeks to rise into the height and light, the more vigorously do his roots struggle earthword, downword, into the dark, the deep - into evil.”
― Friedrich Nietzsche, Thus Spoke Zarathustra
“Man serves the interests of no creature except himself.”
― George Orwell, Animal Farm
“He wears a mask, and his face grows to fit it.”
― George Orwell, Shooting an Elephant
|
|
|
I know longer get foods in supermarkets. |
Posted by: Plato - 03-13-2021, 02:41 PM - Forum: Personal growth
- Replies (3)
|
 |
I rarely get food in supermarkets. I get all my food from organic delivery, all items sent can be recycled. Wish I did this sooner. All the foods taste amazing!!! I still go to the local shops and the butcher if I can. The meat is rotten in supermarkets, the veg's are rotten, it's not worth the money. I know whatever I do, I'll never be 100% pure, but at least I try.
|
|
|
A true break up |
Posted by: Plato - 03-08-2021, 01:47 PM - Forum: Love & relationships...
- Replies (6)
|
 |
I broke up with my girlfriend. At first it was painful, but I notice, When you break up and didn't have the talk about why and what happened it can lead you lost. Once we had the talk in a sense,we agreed we both love each other, but it was not meant to be. Still miss her, but I also feel sense of spiritual acceptan-ces. I respect her decision to leave, because she might end up hurting me which I respect. However, once someone leaves me; I'll never accept them back.
First time I have ever had a good end of a relationship. I guess, maybe people just dump or broke up quite aggressively. In the past people have done it. But they have done it in horrible ways. Now I know that real relationship can end even on good terms. Besides relationship is just an adventure, unless you get married or made an oath then that's a different story.
|
|
|
Favorite training post from this site |
Posted by: Flip109 - 02-23-2021, 02:52 AM - Forum: Training
- Replies (1)
|
 |
So many greats but I always go back to this one:
https://nattyornot.com/the-art-of-traini...al-effort/
I am 40 and have been all over the place training wise. Besides a few college years I’ve been lifting weights for 25+ years. Bodybuilding, powerlifting, CrossFit, all of it. I reached my genetic potential mid 20’s, but forever chased the dream. Everything past that has been just workout jerking off I swear. Article is spot on! Chasing that last 10% of your natural potential is such a slippery and dreadful slope.
|
|
|
12% body fat |
Posted by: Brett - 11-27-2020, 12:44 PM - Forum: Training
- Replies (10)
|
 |
Busy dieting down to 12% bf.
Anyone been there before?
If so how does it feel?
I know it won't solve all my problems but I like having a goal.
Goal is to be 12% by January 2021.
Eating lots of raw food. Raw carrot right after training. Raw nuts, salads, boiled eggs (4 a day) although not super crazy about protein as I used to be.
Don't care about muscle loss, but still training anyway because I like training.
Currently on the diet change my energy levels are quite good (better than before).
Any tips from someone who's been 12% bf (clean waistline with minimal fat on lower abdominals)?
Once I hit it I plan to maintain it.
|
|
|
|