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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Dangerous exercises (Pages: 1 2 3 4 ) Simple Simon	37	44,691	0 Vote(s) - 0 out of 5 in Average	02-26-2021, 03:58 AM Last Post: Simple Simon
		Favorite training post from this site Flip109	1	162	0 Vote(s) - 0 out of 5 in Average	02-24-2021, 01:29 PM Last Post: Brett
		Dumbbell Bulgarian Split Squats and Leg Presses Rickley	1	102	0 Vote(s) - 0 out of 5 in Average	02-22-2021, 07:38 PM Last Post: Navigator
		Arnold's blue pill motivation for success (Pages: 1 2 3 4 ... 7 ) Brett	61	73,835	1 Vote(s) - 5 out of 5 in Average	01-28-2021, 02:36 AM Last Post: Simple Simon
		Alternatives to Overhead Press / Handstand Pushups Rickley	1	236	0 Vote(s) - 0 out of 5 in Average	01-27-2021, 10:44 PM Last Post: Simple Simon
		Joe Weider (Pages: 1 2 ) Simple Simon	13	13,612	0 Vote(s) - 0 out of 5 in Average	01-13-2021, 10:22 AM Last Post: Brett
		Fitness Industry Scams (Pages: 1 2 3 4 ... 9 ) Simple Simon	85	107,740	0 Vote(s) - 0 out of 5 in Average	12-31-2020, 11:58 PM Last Post: Simple Simon
		12% body fat (Pages: 1 2 ) Brett	10	2,580	0 Vote(s) - 0 out of 5 in Average	12-03-2020, 10:44 AM Last Post: Brett
		Starting Strength bulking... big_loser	3	1,280	0 Vote(s) - 0 out of 5 in Average	10-27-2020, 09:19 PM Last Post: Plato
		Bodybuilding Lies Simple Simon	5	1,948	0 Vote(s) - 0 out of 5 in Average	10-12-2020, 11:28 AM Last Post: Brett
		Training while the gyms are closed (Pages: 1 2 ) lemmings	15	8,585	0 Vote(s) - 0 out of 5 in Average	09-16-2020, 06:31 PM Last Post: Flip109
		Home gym equipment Rickley	4	1,571	0 Vote(s) - 0 out of 5 in Average	09-12-2020, 11:45 AM Last Post: lemmings
		Muscles may play less of a role in strength building than thought Simple Simon	1	1,355	0 Vote(s) - 0 out of 5 in Average	07-11-2020, 07:48 AM Last Post: Brett
		Ronnie Coleman: Mr Olympia’s troubling downfall (Pages: 1 2 3 ) Simple Simon	20	24,840	0 Vote(s) - 0 out of 5 in Average	06-11-2020, 04:14 AM Last Post: Simple Simon
		Maybe the best book for home training (good read for quarantine days) Navigator	2	2,348	0 Vote(s) - 0 out of 5 in Average	05-03-2020, 02:55 PM Last Post: meat_lasagna
		Programming ideas for multiple lifts big_loser	2	2,132	0 Vote(s) - 0 out of 5 in Average	04-17-2020, 10:35 PM Last Post: big_loser
		Double Bodyweight Squat lemmings	3	2,498	0 Vote(s) - 0 out of 5 in Average	04-17-2020, 05:08 PM Last Post: Templar
		Deload week for easier lifts big_loser	6	3,795	0 Vote(s) - 0 out of 5 in Average	04-16-2020, 07:12 PM Last Post: Flip109
		Yoga Rickley	4	2,970	0 Vote(s) - 0 out of 5 in Average	04-10-2020, 01:56 PM Last Post: Templar
		Benefits of Exercise for Women AleXandeR	4	2,941	0 Vote(s) - 0 out of 5 in Average	04-04-2020, 12:23 AM Last Post: Simple Simon

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