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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Dangerous exercises (Pages: 1 2 3 4 5 ) Simple Simon	42	65,564	0 Vote(s) - 0 out of 5 in Average	05-04-2021, 04:46 AM Last Post: Simple Simon
		Fitness Industry Scams (Pages: 1 2 3 4 ... 9 ) Simple Simon	86	140,724	0 Vote(s) - 0 out of 5 in Average	04-04-2021, 12:44 AM Last Post: Simple Simon
		Favorite training post from this site Flip109	1	1,377	0 Vote(s) - 0 out of 5 in Average	02-24-2021, 01:29 PM Last Post: Brett
		Dumbbell Bulgarian Split Squats and Leg Presses Rickley	1	1,136	0 Vote(s) - 0 out of 5 in Average	02-22-2021, 07:38 PM Last Post: Navigator
		Alternatives to Overhead Press / Handstand Pushups Rickley	1	1,289	0 Vote(s) - 0 out of 5 in Average	01-27-2021, 10:44 PM Last Post: Simple Simon
		Joe Weider (Pages: 1 2 ) Simple Simon	13	19,091	0 Vote(s) - 0 out of 5 in Average	01-13-2021, 10:22 AM Last Post: Brett
		Starting Strength bulking... big_loser	3	2,858	0 Vote(s) - 0 out of 5 in Average	10-27-2020, 09:19 PM Last Post: Plato
		Bodybuilding Lies Simple Simon	5	4,369	0 Vote(s) - 0 out of 5 in Average	10-12-2020, 11:28 AM Last Post: Brett
		Training while the gyms are closed (Pages: 1 2 ) lemmings	15	14,143	0 Vote(s) - 0 out of 5 in Average	09-16-2020, 06:31 PM Last Post: Flip109
		Home gym equipment Rickley	4	3,415	0 Vote(s) - 0 out of 5 in Average	09-12-2020, 11:45 AM Last Post: lemmings
		Muscles may play less of a role in strength building than thought Simple Simon	1	2,386	0 Vote(s) - 0 out of 5 in Average	07-11-2020, 07:48 AM Last Post: Brett
		Ronnie Coleman: Mr Olympia’s troubling downfall (Pages: 1 2 3 ) Simple Simon	20	32,422	0 Vote(s) - 0 out of 5 in Average	06-11-2020, 04:14 AM Last Post: Simple Simon
		Maybe the best book for home training (good read for quarantine days) Navigator	2	3,657	0 Vote(s) - 0 out of 5 in Average	05-03-2020, 02:55 PM Last Post: meat_lasagna
		Programming ideas for multiple lifts big_loser	2	3,477	0 Vote(s) - 0 out of 5 in Average	04-17-2020, 10:35 PM Last Post: big_loser
		Double Bodyweight Squat lemmings	3	4,057	0 Vote(s) - 0 out of 5 in Average	04-17-2020, 05:08 PM Last Post: Templar
		Deload week for easier lifts big_loser	6	6,352	0 Vote(s) - 0 out of 5 in Average	04-16-2020, 07:12 PM Last Post: Flip109
		Yoga Rickley	4	4,782	0 Vote(s) - 0 out of 5 in Average	04-10-2020, 01:56 PM Last Post: Templar
		Benefits of Exercise for Women AleXandeR	4	4,760	0 Vote(s) - 0 out of 5 in Average	04-04-2020, 12:23 AM Last Post: Simple Simon
		Stuart McRobert Simple Simon	0	1,799	0 Vote(s) - 0 out of 5 in Average	04-02-2020, 12:01 PM Last Post: Simple Simon
		Naturally Enhanced самолёт	3	4,267	0 Vote(s) - 0 out of 5 in Average	04-01-2020, 02:28 PM Last Post: Plato

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