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  Greg Doucette - natty and winning shows until he got 30+?
Posted by: Rickley - 02-08-2021, 06:47 PM - Forum: Natty Or Not - Replies (4)

Greg Doucette has a channel that is blowing up. He of course isn't natty but back when he was in his 20s he claims full natty status while breaking FFMI records (5'6 @ 160+ pounds back then and he has FFMI of 25+ At his height he needs to be only 149 pounds to pass FFMI)?


at 179 pounds and claims natty

Bodybuilding is all about genetics and there are a few men who can shatter natural records but what do you think?

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  Alternatives to Overhead Press / Handstand Pushups
Posted by: Rickley - 01-27-2021, 05:17 PM - Forum: Training - Replies (1)

My chiropractor told me to avoid overhead pressing and handstand pushups due to nagging pain on my shoulders.

What are the alternatives?

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  nattyornot predecessor
Posted by: big_loser - 01-14-2021, 06:41 PM - Forum: Natty Or Not - Replies (4)

Found this: http://rookiejournal.com/index.html

Writing looks very similar to nattyornot but slightly less refined. TruthSeeker, is it you?

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  The End. Natty Maximization. [Get The Gains and Leave]
Posted by: Rickley - 12-04-2020, 04:47 PM - Forum: Natty Or Not - Replies (1)

Hey Truth, no new post advertising your new book?

I think it's awesome just by reading the summary.

Also how does it differ from Training Focus II and Potential How Big Can you get naturally?

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  Starting Strength bulking...
Posted by: big_loser - 10-26-2020, 08:12 PM - Forum: Training - Replies (3)


I imagine that i if he decided to cut to a true 10% (on a DEXA), all those 19lbs of "lean mass" (water, blood volume) would vanish and he'd probably weigh in close to ~180-190. I'm 6'2" as well and hit 10% at 180lbs.

If only it were possible to continue gaining actual contractile tissue without using steroids... Cry

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  Bodybuilding Lies
Posted by: Simple Simon - 10-10-2020, 09:53 PM - Forum: Training - Replies (5)

30 Lies Of Bodybuilding!

Just not sure about one of them.)

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Bug New Article when?
Posted by: Rickley - 09-13-2020, 08:21 AM - Forum: New Articles - No Replies

Is Truth getting busy with a new book?
It's been a while since his last article.

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  Home gym equipment
Posted by: Rickley - 09-10-2020, 11:28 PM - Forum: Training - Replies (4)

Gym is out and will stay out due to living in forever lockdown so I'll probably go bodyweight exercises.

What are some equipment for weighted pushups and weighted pullups? Also are dips required as I don't have a dip bar. What are bodyweight options for overhead press? I am not adviced to do handstand pushups.

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  Quitting porn
Posted by: lemmings - 08-24-2020, 04:25 PM - Forum: Personal growth - Replies (12)

Has anyone managed to quit porn? I've been trying to for a while now, but I'm finding it difficult because my sex life is sporadic at best. I know it's a damaging habit, but I don't know how to go about replacing it.

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  How big can you get naturally sale
Posted by: Rickley - 08-13-2020, 09:21 PM - Forum: Natty Or Not - Replies (5)

Does it include other books?

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