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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Give it to me straight. (Pages: 1 2 ) anonymouslydepressed	19	59,809	2 Vote(s) - 5 out of 5 in Average	02-18-2019, 10:05 PM Last Post: Plato
		Youtube Fitness channels - Endless recycle of material (Pages: 1 2 ) khrazz	11	36,236	0 Vote(s) - 0 out of 5 in Average	02-18-2019, 08:21 PM Last Post: Navigator
		BB and DB press, to flare or not to flare? The Light Among Darkness	5	15,727	0 Vote(s) - 0 out of 5 in Average	02-05-2019, 09:36 PM Last Post: The Light Among Darkness
		world of P.T's? jimjohnson	2	9,608	0 Vote(s) - 0 out of 5 in Average	02-01-2019, 11:03 AM Last Post: jimjohnson
		Training questions Samson	0	3,450	0 Vote(s) - 0 out of 5 in Average	01-25-2019, 02:03 AM Last Post: Samson
		Heavy DB press set up? The Light Among Darkness	3	12,020	0 Vote(s) - 0 out of 5 in Average	01-20-2019, 06:57 PM Last Post: Hans
		Weighted Dips/ Pull-ups with backpack Ramy_Saber	2	10,177	0 Vote(s) - 0 out of 5 in Average	01-18-2019, 02:43 PM Last Post: Hans
		Overhead Press (Pages: 1 2 ) The Light Among Darkness	10	39,930	0 Vote(s) - 0 out of 5 in Average	01-17-2019, 10:04 PM Last Post: Hans
		I got a free ticket to a commercial gym jimjohnson	7	20,969	1 Vote(s) - 4 out of 5 in Average	01-13-2019, 03:45 PM Last Post: jimjohnson
		Weighted dips and chin ups (Pages: 1 2 ) The Light Among Darkness	10	30,492	0 Vote(s) - 0 out of 5 in Average	01-07-2019, 03:01 PM Last Post: jimjohnson
		Injuries that don't go away Alex	5	16,427	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 06:32 AM Last Post: Alex
		What is your No1 exercise for each muscle group? The Light Among Darkness	8	25,599	1 Vote(s) - 4 out of 5 in Average	01-05-2019, 06:38 PM Last Post: The Light Among Darkness
		Once you hit your ceiling you may as well... jimjohnson	4	16,412	0 Vote(s) - 0 out of 5 in Average	01-04-2019, 12:09 PM Last Post: jimjohnson
		Health related discoveries Alex	1	7,557	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 05:12 PM Last Post: Navigator
		Most useful and the most useless piece of fitness equipment that you bought? Navigator	7	22,086	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:24 PM Last Post: twp
		Do you use supplements? (Pages: 1 2 ) Navigator	15	44,695	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:21 PM Last Post: twp
		This Workout Would Destroy Almost Any Follower of Rippetoe TruthSeeker	7	21,093	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 11:46 AM Last Post: jimjohnson
		Bench press grip width for tall guys? The Light Among Darkness	0	5,751	0 Vote(s) - 0 out of 5 in Average	01-01-2019, 06:18 PM Last Post: The Light Among Darkness
		My Favorite Bodyweight Exercises For Triceps TruthSeeker	4	14,614	0 Vote(s) - 0 out of 5 in Average	12-30-2018, 06:17 PM Last Post: Alex
		Things you have noticed since you got fitter? jimjohnson	6	21,402	1 Vote(s) - 5 out of 5 in Average	12-27-2018, 11:39 PM Last Post: The Light Among Darkness
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