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I thought it would be funny to have a thread where we post some of the stupidest fitness articles we can find on the internet for all of us to laugh at and ridicule.
I'll start.... T Nation article on the different types of bicep curls that you need to do in order to unlock massive arms. Apparently "you need more than standard curls for big biceps."
https://www.t-nation.com/training/the-best-biceps-exercises-youre-not-doing
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Along with fiance I do not think any other industry has so much B*S*. I never read articles. youtube vid's etc...so much lying goes on.
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The best biceps exercises you are not doing come in a syringe.
On a serious note, all of this is hyper-intellectualized overthinking.
It's funny how they tell you to "keep it simple" and then spam you with exotic movements.
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Check this one out... "How to get as big as Phil Heath." The author acknowledges steroid use, at least, so I suppose this isn't a complete lie:
https://www.whatsteroids.com/steroids/become-big-phil-heath/
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and do you get to look like him now?
or does that require to be hit by a truck?
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11-16-2018, 06:59 AM
(This post was last modified: 11-16-2018, 07:00 AM by TruthSeeker.)
The guy behind that site tried to buy nattyornot to sell some form of steroids on it. The offers were rejected, of course. He made this clone site as a result. I think many people on his site are not natural and he knows it.