10-19-2018, 06:41 PM
(10-19-2018, 06:36 PM)Jonesy Wrote: I'll definately try this. I think diet is the main thing in natural bodybuilding.
Yea, give it a go, dude.
Try to stick with it for at least a month.
And you're right, diet is key.
As a natural it's so difficult to build a significant amount of muscle so what you need to do is keep your body fat low to show off that muscle.
The leaner you are, the better you look.
A good example of this is Brad Pitt in Fight Club.
He is 5'11" and was reported to weigh between only 150-155 pounds yet he looked pretty damn awesome.