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Training twice a week + Skinny fat
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10-19-2018, 12:57 AM
In my opinion just exercise regularly, one to three times a week & eat when your hungry & stop when your full. Keep your diet reasonably healthy & don't worry about the way you look... just accept it for what it is.
I wish I did that when younger, could have saved myself from a lot of stress, wasted time & wasted money. |
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Training twice a week + Skinny fat - by Zabulon - 10-14-2018, 07:01 AM
RE: Training twice a week + Skinny fat - by Jerb - 10-14-2018, 01:54 PM
RE: Training twice a week + Skinny fat - by Plato - 10-14-2018, 03:56 PM
RE: Training twice a week + Skinny fat - by TruthSeeker - 10-15-2018, 01:09 PM
RE: Training twice a week + Skinny fat - by Zabulon - 10-16-2018, 06:37 AM
RE: Training twice a week + Skinny fat - by Inder - 10-19-2018, 12:57 AM
RE: Training twice a week + Skinny fat - by wetdog - 10-19-2018, 07:28 AM
RE: Training twice a week + Skinny fat - by Gary Silver - 10-19-2018, 07:12 PM
RE: Training twice a week + Skinny fat - by Zabulon - 10-22-2018, 12:35 PM
RE: Training twice a week + Skinny fat - by jimjohnson - 11-14-2018, 12:53 PM
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