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Nattys don't need to worry about muscle loss
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02-07-2020, 12:17 PM
(02-03-2020, 02:32 PM)Screamager Wrote: 27 years of training here. Now i train 6-7 days/week. Intensity ~70%. You eat everyday, you sleep everyday...why not train everyday? Daily exercise is a good thing for a variety of reasons, specially if you have a sedentary job. The point is just that frequent weigth training is not needed to mantain muscle mass. |
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Nattys don't need to worry about muscle loss - by Mass_Bixo - 01-08-2020, 02:59 PM
RE: Nattys don't need to worry about muscle loss - by Real G - 01-08-2020, 10:39 PM
RE: Nattys don't need to worry about muscle loss - by Brett - 01-09-2020, 05:58 AM
RE: Nattys don't need to worry about muscle loss - by Mass_Bixo - 01-09-2020, 05:12 PM
RE: Nattys don't need to worry about muscle loss - by Plato - 01-09-2020, 09:28 AM
RE: Nattys don't need to worry about muscle loss - by Screamager - 02-03-2020, 02:32 PM
RE: Nattys don't need to worry about muscle loss - by Mass_Bixo - 02-07-2020, 12:17 PM
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