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Strength standards

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Strength standards
TruthSeeker Offline
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#7
09-11-2019, 07:28 PM
(09-11-2019, 05:35 PM)Mass_Bixo Wrote:  In what rep range this numbers for the barbell lifts are done?

It's subjective, but a set of five would be pretty decent.
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Messages In This Thread
Strength standards - by Disillusioned - 09-06-2019, 08:23 AM
RE: Strength standards - by Brett - 09-06-2019, 10:19 AM
RE: Strength standards - by TruthSeeker - 09-07-2019, 11:13 AM
RE: Strength standards - by Plato - 09-07-2019, 09:25 PM
RE: Strength standards - by khrazz - 09-11-2019, 03:32 PM
RE: Strength standards - by Mass_Bixo - 09-11-2019, 05:35 PM
RE: Strength standards - by TruthSeeker - 09-11-2019, 07:28 PM
RE: Strength standards - by Screamager - 09-12-2019, 03:18 PM
RE: Strength standards - by Mass_Bixo - 09-20-2019, 12:40 PM
RE: Strength standards - by Screamager - 09-22-2019, 11:13 AM

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