11-13-2018, 08:11 PM
(11-13-2018, 05:40 PM)Jonesy Wrote: Must say I'm still doing this and feeling good on it. I could prob eat less calories and drink less booze at the weekends for better results, but the reset of sixteen hours fasting (occasional 24 hour after a weekend booze up) really makes me feel energetic again.
If you think about it, the modern human is putting something in his system continually during his waking hours and so your body is constantly processing something. That can't be how the cavemen did it.
Why do you think there are so many diabetics? If it wasn't for the meds they take and the injections, they would be dead. Modern science has saved them while modern living would of killed them. The human body was never meant to release insulin every half hour. Ponder on that.