02-15-2020, 04:09 PM
"impatient undertaker", resulting to insults and emotion means you are covering, because you have no case. By the way, both groups were consuming dairy and eggs. Do you know what lacto-ovo means? Eating meat raised testosterone levels.
"For total fasting serum testosterone (T) there was a significant interaction between diet and time (P < 0.01). Thus, the V diet resulted in a lower total T level (13.7, 9.8-32.4 nmol.l-1) (median and range) compared with the M diet (17.4, 11.8-33.5 nmol.l-1). During exercise after 6 wk on the diets total T was also significantly lower on the V than on the M diet (P < 0.05)."
In the 1970s, we were told eggs were not to be eaten because they had cholesterol. Over decades, the position of science changed. Eventually, the US government said it was ok to eat a small number of eggs. Now, there are NO recommended restrictions on eating eggs.
The Framingham Heart Study, with many references such as:
https://www.nature.com/articles/s41569-019-0202-5, thousands of people studied over decades, proved eating meat was healthy, the opposite of what was expected.
What diet is officially recommended in some countries in Europe (originally Finland?) and adopted by the US? The food plate, consisting one quarter of the plate meat (fish, chicken, red meat), one quarter starch, and one half a plate of vegetables and fruit, with a side of dairy.
Eating meat is good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2766766/
"The results of this study suggest that red or processed meat consumption measured 10 years earlier or synchronously do not predict an increased risk of CVD as indicated by cholesterol concentration or blood pressure. However there were significant positive associations between meat consumption and BMI and waist circumference."
"For total fasting serum testosterone (T) there was a significant interaction between diet and time (P < 0.01). Thus, the V diet resulted in a lower total T level (13.7, 9.8-32.4 nmol.l-1) (median and range) compared with the M diet (17.4, 11.8-33.5 nmol.l-1). During exercise after 6 wk on the diets total T was also significantly lower on the V than on the M diet (P < 0.05)."
In the 1970s, we were told eggs were not to be eaten because they had cholesterol. Over decades, the position of science changed. Eventually, the US government said it was ok to eat a small number of eggs. Now, there are NO recommended restrictions on eating eggs.
The Framingham Heart Study, with many references such as:
https://www.nature.com/articles/s41569-019-0202-5, thousands of people studied over decades, proved eating meat was healthy, the opposite of what was expected.
What diet is officially recommended in some countries in Europe (originally Finland?) and adopted by the US? The food plate, consisting one quarter of the plate meat (fish, chicken, red meat), one quarter starch, and one half a plate of vegetables and fruit, with a side of dairy.
Eating meat is good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2766766/
"The results of this study suggest that red or processed meat consumption measured 10 years earlier or synchronously do not predict an increased risk of CVD as indicated by cholesterol concentration or blood pressure. However there were significant positive associations between meat consumption and BMI and waist circumference."