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Why Testing Your 1 Repetition Maximum As a Natural Is One Of The Dumbest Things Ever
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(02-14-2019, 05:00 PM)locutus24 Wrote: You bulk and do heavy sets 3-5 or small amount of reps for some training cycle while bulking. And then cutĀ fat forĀ another cycle while maintaining strength levels and muscle mass.

Except that there would be no muscle mass to maintain because the only thing that you can get from bulking with low volume low rep routine is fat.
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RE: Why Testing Your 1 Repetition Maximum As a Natural Is One Of The Dumbest Things Ever - by Templar - 02-16-2019, 03:41 AM

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