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9 Legit Reasons to Skip Leg Day

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9 Legit Reasons to Skip Leg Day
The Light Among Darkness Offline
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#8
12-27-2018, 03:04 AM
After a year of training legs a natty who wants to look good should focus on the muscle groups that matter: shoulders/arms/abs/chest and maybe back. Doing 1-2 sets a week to maintain the legs is enough unless you are a pro or an athlete that requires the leg strength.
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9 Legit Reasons to Skip Leg Day - by TruthSeeker - 12-19-2018, 02:51 PM
RE: 9 Legit Reasons to Skip Leg Day - by Jonesy - 12-20-2018, 08:28 AM
RE: 9 Legit Reasons to Skip Leg Day - by Plato - 12-25-2018, 03:39 PM
RE: 9 Legit Reasons to Skip Leg Day - by The Light Among Darkness - 12-27-2018, 03:04 AM
RE: 9 Legit Reasons to Skip Leg Day - by Grinch - 02-07-2019, 07:47 PM

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