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Training while the gyms are closed
#10
(03-28-2020, 01:38 AM)Simple Simon Wrote: Yes, push ups, if you don't have back or shoulder issues

Also, squats with dumbbells on your shoulders.

you could chop some wood .
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Training while the gyms are closed - by lemmings - 03-22-2020, 04:48 PM
RE: Training while the gyms are closed - by Plato - 03-28-2020, 02:29 AM

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