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Training while the gyms are closed
#8
(03-24-2020, 03:25 PM)TruthSeeker Wrote: I would do:

1. Pull-ups
2. Dips
3. Ride bike/Run

All outside because that "lockdown situation" will play a number on your mind too. Humans are not designed to remain in "hibernate mode" for so long.

Thanks for the no bullshit advice. I think everyone is already starting to feel the cabin fever.
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Messages In This Thread
Training while the gyms are closed - by lemmings - 03-22-2020, 04:48 PM
RE: Training while the gyms are closed - by lemmings - 03-25-2020, 11:18 AM
RE: Training while the gyms are closed - by Plato - 03-28-2020, 02:29 AM

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