0
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Training while the gyms are closed
#4
(03-23-2020, 01:02 PM)Navigator Wrote: Yes
I train at home or in a park on bars for years now (this weekend they even banned people from all public areas like parks, playgrounds so I am forced to train at home)
Don't worry - you can still get effective workout from home with little to none equipment (there are tons of bodyweight exercises to occupy yourself for a long long time)

The issue I have with bodyweight exercises is that they are difficult to progress, and ineffective for the lower body. I also don't wanna shell out a truckload of money for home gym equipment when I know I won't be using it in a few months when the gyms reopen.
Reply


Messages In This Thread
Training while the gyms are closed - by lemmings - 03-22-2020, 04:48 PM
RE: Training while the gyms are closed - by lemmings - 03-23-2020, 03:27 PM
RE: Training while the gyms are closed - by Plato - 03-28-2020, 02:29 AM

Forum Jump:


Users browsing this thread: 2 Guest(s)