10-29-2019, 02:32 PM
There is huge disparity between the advice he gives and his physique.
Mostly his advises are generic random mumbling, bro science and nothing specific. Meanwhile he have the body of someone who figured it all, which is not the case with him, therefore most like he cruises or has done multiple cycles of 12 weeks.
Here is Daniel Laizans https://www.instagram.com/daniels_laizans/ who is about the same height/weight/bf% and his muscles doesn't look like a fucking baloons. Also he is stronger than Austin Dunham.
Mostly his advises are generic random mumbling, bro science and nothing specific. Meanwhile he have the body of someone who figured it all, which is not the case with him, therefore most like he cruises or has done multiple cycles of 12 weeks.
Here is Daniel Laizans https://www.instagram.com/daniels_laizans/ who is about the same height/weight/bf% and his muscles doesn't look like a fucking baloons. Also he is stronger than Austin Dunham.