Example Female Physiques Achievable Naturally (without steroids)

[TruthSeeker]

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Example Female Physiques Achievable Naturally (without steroids)

[Navigator]

Good text bro, as usual
My gf have pretty packed shoulders, biceps and lats, though she is thin and small and her only activities are occasional wood chopping, gardening and home chores
Ivy Russell and Luisita Leers are good examples of decent genetics muscle wise - most natural fitness woman will never look like that

[All Natural]

There are some more pictures of Leers here:

https://areaorion.blogspot.com/2012/04/strong-women-in-history-luisita-leers.html?m=1