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Dangerous exercises

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Dangerous exercises
Simple Simon Offline
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#32
02-15-2021, 06:44 AM (This post was last modified: 02-15-2021, 06:45 AM by Simple Simon.)
Top 10 Exercises to AVOID - YouTube

1. Bosu Ball Exercises
2. Ass to Grass Squat (don't go too deep)
3. Side bends
4. Front raises
5. Narrow grip upright rows
6. External rotations with dumbbells
7. Behind the neck pulldown
8. Behind the neck shoulder press
9. Good mornings
10. Full sit ups
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Messages In This Thread
Dangerous exercises - by Simple Simon - 11-12-2018, 03:00 AM
RE: Dangerous exercises - by jimjohnson - 11-13-2018, 03:38 PM
RE: Dangerous exercises - by Simple Simon - 11-22-2018, 10:08 AM
RE: Dangerous exercises - by Navigator - 11-27-2018, 01:58 PM
RE: Dangerous exercises - by Simple Simon - 11-29-2018, 12:57 AM
RE: Dangerous exercises - by khrazz - 11-29-2018, 10:10 AM
RE: Dangerous exercises - by Simple Simon - 12-13-2018, 05:16 AM
RE: Dangerous exercises - by Richard - 11-29-2018, 07:21 PM
RE: Dangerous exercises - by wop - 12-20-2018, 01:46 PM
RE: Dangerous exercises - by Hans - 01-15-2019, 04:26 PM
RE: Dangerous exercises - by Simple Simon - 12-21-2018, 03:13 AM
RE: Dangerous exercises - by TruthSeeker - 12-25-2018, 06:19 AM
RE: Dangerous exercises - by Simple Simon - 12-30-2018, 11:44 PM
RE: Dangerous exercises - by Simple Simon - 01-06-2019, 05:28 AM
RE: Dangerous exercises - by Simple Simon - 01-15-2019, 10:54 PM
RE: Dangerous exercises - by Hans - 01-16-2019, 11:30 AM
RE: Dangerous exercises - by Navigator - 01-17-2019, 10:03 AM
RE: Dangerous exercises - by Hans - 01-17-2019, 10:38 AM
RE: Dangerous exercises - by Simple Simon - 02-16-2019, 12:34 AM
RE: Dangerous exercises - by impatient_undertaker - 03-13-2019, 10:33 AM
RE: Dangerous exercises - by Simple Simon - 03-23-2019, 02:11 AM
RE: Dangerous exercises - by Hans - 03-24-2019, 05:16 PM
RE: Dangerous exercises - by Simple Simon - 03-23-2019, 07:15 AM
RE: Dangerous exercises - by Navigator - 03-26-2019, 10:08 AM
RE: Dangerous exercises - by Peak - 03-27-2019, 12:10 AM
RE: Dangerous exercises - by impatient_undertaker - 03-27-2019, 08:30 AM
RE: Dangerous exercises - by Simple Simon - 02-26-2021, 03:58 AM
RE: Dangerous exercises - by Simple Simon - 03-27-2019, 03:36 AM
RE: Dangerous exercises - by Peak - 03-27-2019, 05:23 PM
RE: Dangerous exercises - by Simple Simon - 01-07-2020, 10:37 AM
RE: Dangerous exercises - by Simple Simon - 01-20-2021, 11:21 AM
RE: Dangerous exercises - by Simple Simon - 02-15-2021, 06:44 AM
RE: Dangerous exercises - by Simple Simon - 03-13-2021, 05:34 AM
RE: Dangerous exercises - by Simple Simon - 04-11-2021, 05:47 AM
RE: Dangerous exercises - by Plato - 04-11-2021, 09:17 AM
RE: Dangerous exercises - by Simple Simon - 04-16-2021, 06:35 AM
RE: Dangerous exercises - by Simple Simon - 05-04-2021, 04:46 AM
RE: Dangerous exercises - by Simple Simon - 10-09-2021, 09:19 AM

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