03-23-2019, 07:15 AM
^ We may need to agree to disagree.
(From the YouTube comments:
"McTastyy
behind the neck shoulder press is one of the worst exercises you can do. Ive seen countless guys have shoulder problems due to adding it to their routine. It puts your rotator cuff in an unnatural position, and with all that weight and stress on top of it, you're bound to get injured")
(From the YouTube comments:
"McTastyy
behind the neck shoulder press is one of the worst exercises you can do. Ive seen countless guys have shoulder problems due to adding it to their routine. It puts your rotator cuff in an unnatural position, and with all that weight and stress on top of it, you're bound to get injured")

