Rico Van Huizen

[самолёт]

Just found his channel, do you think his advices are valuables ?   

https://www.youtube.com/user/RicovanHuizen/videos

[TruthSeeker]

I don't follow this guy and do not know what he recommends. I watched one clip. Natties would get fat if they eat as much as him.

[jimjohnson]

1 second view = not natural.

You can see it right away....

You had to seriously ask??? Just look at the vains in the arms? Impossible naturally.

Anyone eating ore than 2,500 cal's and keeping super lean is defying human biology. I know one guy says he is natural and needs 5,000 cal's a day just to keep at his weight..:-)

99.99% making a living form their physique are not natural. It simply doesn't have the "wow" factor.

[TruthSeeker]

1 second view = not natural.

You can see it right away....

You had to seriously ask??? Just look at the vains in the arms? Impossible naturally.

Anyone eating  ore than 2,500 cal's and keeping super lean is defying human biology. I know one guy says he is natural and needs 5,000 cal's a day just to keep at his weight..:-)

99.99% making a living form their physique are not natural. It simply doesn't have the "wow" factor.

Makes sense.

I got fat on a 3.5k calorie diet as a young ecto. The legends about the ectos who need 5k calories to avoid personal evaporation are false.

[Plato]

its more like 2,300 calories for ecto