01-12-2019, 09:59 PM
I have seen bunch of 5'7-5'8 160 lbs guys doing it, but they all have thick wrists and huge bony hands. All of them prioritized the upper body in their training.
One of these guys was break dancer and he was able to jump on one of his arms, so you can guess that he had iron wrists.
One of these guys was break dancer and he was able to jump on one of his arms, so you can guess that he had iron wrists.