11-19-2018, 02:42 PM
(11-19-2018, 01:49 PM)TruthSeeker Wrote: My best deadlift is a little over 200kg. I can't do that right now and don't care. I don't see why a recreational lifter would need a deadlift higher than 180kg.
Ok that is impressive...what hight and bodyweight are you by the way?
I am 77kg and 5 ft 7"
I agree if i can get back to 180kg i am keeping it there.
Shoulder press is the one i can't seem to improve..probably at my limit...

