10-25-2018, 03:47 PM
I am just like navigator. I just am not into the public gym scene. Have worked out in my garage for about 15 years now away from everyone. I have free access to two nice gyms. My uncle owning one of them, however I choose to workout alone. It’s like my time to myself and I have no problem pushing my self or staying discipline. Working out daily in some shape or from keeps me sane and feeling good. I prob workout way to much but I find that if I decide on a two or three day a week routine I always miss workouts. So I strive to do something every day to stay in the habit. Even if it’s just knocking out 100 burpees or jumping on the rower in my garage for 12 mins or so to get the blood and heart pumping. My biggest problem is over use injuries I have acquired from lifting for the past 25 years or so. I will be 40 in two years and actually think I will sell all my bumpers and plates and move towards body weight workouts with a weighted vest and a few dumbbells. This is a lot better on the joints than throwing 300lbs on my back and knees and shoulders weekly training for nothing really lol