10-14-2018, 01:03 PM
My work shift patten is 8 to 4.30 . It Just when I have time off your now and again I’ll go to work with no sleep. I hade operation about 6 weeks ago could gone to gym in these 2 weeks I was just worried that my sleeping problem is coming back. But I’ll try being physically tired see if that helps thanks anyway! Also no problem glad this is here tbh !
