12-18-2018, 12:09 AM
(This post was last modified: 12-18-2018, 12:09 AM by TruthSeeker.)
Running shoes suck for squatting. Unstable and squishy.
If you want to try a squat shoe but don't have the money, you can always use dress shoes - they have a thick sole and a heel. The old school weightlifters lifted in those before there were special Oly shoes.
![[Image: Mark%2525252520Vales%2525252520-%2525252...25201b.jpg]](http://lh6.ggpht.com/-P1-k8G2Mjrs/ThgaP9UqnWI/AAAAAAAAAFs/CmbWeY4tHUs/s800/Mark%2525252520Vales%2525252520-%2525252520c1982%2525252520-%25252525201b.jpg)
If you want to try a squat shoe but don't have the money, you can always use dress shoes - they have a thick sole and a heel. The old school weightlifters lifted in those before there were special Oly shoes.