Do you use supplements?

[Navigator]

Supplements are food in powdered form, nothing more
Professional sportsman will use steroids which are truly effective, not creatine which is pretty much useless

[jimjohnson]

it's a shame this forum is dead.......People aren't interested in the trueth.

[The Light Among Darkness]

does creatine actually do anything? I mean seriously? No bro science crap.

There are kidney problems caused by it.

[TruthSeeker]

I don't use any supplements. I have boxes of multi-vitamins, caffeine and even a supplement fighting water retention, but I don't touch them.

In general, supplements are a waste of time. Absolutely pointless in most cases.

[Plato]

I have cup of tea :3

[twp]

Vitamin D