11-27-2018, 10:31 AM
(11-26-2018, 03:00 PM)jimjohnson Wrote: ^^ I go with this^^ you have a natural limit everyone does give or take +/- 10%
Again Sandow....was stronger than everyone here and probably was lifting at about 14. He also trained for hypertrophy (for the women to admire him)....yet look at his physique. Not huge at all. Juicers are way bigger than him. That to me is the natural limit whether you lift at 8 or 38
But what about the "advancement" of nutrition and the 5x5 method?
