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Dangerous exercises
#43
Interesting that in all these links overhead tricep extensions aren't mentioned at all.

but take it from me, as someone whose elbow is completely wrecked, and there are now only a handful of upper body movements I can do: DO NOT DO OVERHEAD TRICEP EXTENSIONS.

Funnily, when I first did performing seated tricep extensions as a teenager, me left elbow would always hurt afterwards. I didn't know why, and just kept doing them for years and years.
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Messages In This Thread
Dangerous exercises - by Simple Simon - 11-12-2018, 03:00 AM
RE: Dangerous exercises - by Brett - 11-12-2018, 03:49 PM
RE: Dangerous exercises - by jimjohnson - 11-13-2018, 03:38 PM
RE: Dangerous exercises - by Simple Simon - 11-22-2018, 10:08 AM
RE: Dangerous exercises - by Navigator - 11-27-2018, 01:58 PM
RE: Dangerous exercises - by Brett - 11-27-2018, 03:52 PM
RE: Dangerous exercises - by Simple Simon - 11-29-2018, 12:57 AM
RE: Dangerous exercises - by khrazz - 11-29-2018, 10:10 AM
RE: Dangerous exercises - by Brett - 11-29-2018, 01:19 PM
RE: Dangerous exercises - by Simple Simon - 12-13-2018, 05:16 AM
RE: Dangerous exercises - by Richard - 11-29-2018, 07:21 PM
RE: Dangerous exercises - by wop - 12-20-2018, 01:46 PM
RE: Dangerous exercises - by Hans - 01-15-2019, 04:26 PM
RE: Dangerous exercises - by Simple Simon - 12-21-2018, 03:13 AM
RE: Dangerous exercises - by TruthSeeker - 12-25-2018, 06:19 AM
RE: Dangerous exercises - by Simple Simon - 12-30-2018, 11:44 PM
RE: Dangerous exercises - by Simple Simon - 01-06-2019, 05:28 AM
RE: Dangerous exercises - by Simple Simon - 01-15-2019, 10:54 PM
RE: Dangerous exercises - by Hans - 01-16-2019, 11:30 AM
RE: Dangerous exercises - by Navigator - 01-17-2019, 10:03 AM
RE: Dangerous exercises - by Hans - 01-17-2019, 10:38 AM
RE: Dangerous exercises - by Simple Simon - 02-16-2019, 12:34 AM
RE: Dangerous exercises - by impatient_undertaker - 03-13-2019, 10:33 AM
RE: Dangerous exercises - by Simple Simon - 03-23-2019, 02:11 AM
RE: Dangerous exercises - by Brett - 03-23-2019, 06:18 AM
RE: Dangerous exercises - by Hans - 03-24-2019, 05:16 PM
RE: Dangerous exercises - by Simple Simon - 03-23-2019, 07:15 AM
RE: Dangerous exercises - by Brett - 03-23-2019, 07:41 AM
RE: Dangerous exercises - by Navigator - 03-26-2019, 10:08 AM
RE: Dangerous exercises - by Peak - 03-27-2019, 12:10 AM
RE: Dangerous exercises - by impatient_undertaker - 03-27-2019, 08:30 AM
RE: Dangerous exercises - by Simple Simon - 02-26-2021, 03:58 AM
RE: Dangerous exercises - by Simple Simon - 03-27-2019, 03:36 AM
RE: Dangerous exercises - by Peak - 03-27-2019, 05:23 PM
RE: Dangerous exercises - by Simple Simon - 01-07-2020, 10:37 AM
RE: Dangerous exercises - by Simple Simon - 01-20-2021, 11:21 AM
RE: Dangerous exercises - by Simple Simon - 02-15-2021, 06:44 AM
RE: Dangerous exercises - by Simple Simon - 03-13-2021, 05:34 AM
RE: Dangerous exercises - by Simple Simon - 04-11-2021, 05:47 AM
RE: Dangerous exercises - by Plato - 04-11-2021, 09:17 AM
RE: Dangerous exercises - by Simple Simon - 04-16-2021, 06:35 AM
RE: Dangerous exercises - by Simple Simon - 05-04-2021, 04:46 AM

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