02-16-2019, 06:25 PM
(02-16-2019, 03:41 AM)Templar Wrote: Except that there would be no muscle mass to maintain because the only thing that you can get from bulking with low volume low rep routine is fat.Makes sense. You "possibly" get CNS adaptation to lift more during bulk. But then it might just be that you were able lift more cause you got bigger as in fatter and once the fat goes back down the PRs return to what they were before bulking so it's like it didn't matter.
Man, what a lousy credit/debit system.