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Why I am not playing video games anymore.
#8
(02-10-2019, 11:23 PM)Richard Wrote: Thank you for your advice and concern. But I've been weight training 6x a week with heavy movements and been in a caloric deficit for quite some time now. Lost about 80 pounds far. I was over 400 pounds at one point. 

One day I'm going to die and I don't want to die as a 400 pound fatbody with nothing to show for my life. That should be the motivation anyone needs for training, dieting, and sleeping.

Wow, 400 pounds? I couldn't even squat you then ;)

Congrats to your fat loss so far, keep it going.
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RE: Why I am not playing video games anymore. - by Hans - 02-10-2019, 11:29 PM

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