(02-09-2019, 12:53 PM)Grinch Wrote: The good - he recommends trying working out each muscle group once a week. A bro split.
Yup. Bro' split works best as all studies and experiences have shown.
I mean, what's good for the drug lords pros, is all the more good for the natties, right?
Edit: "Sarcasm is the lowest form of wit, but the highest form of intelligence." -- Oscar Wilde (just in cases ;))

