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What is your No1 exercise for each muscle group?

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What is your No1 exercise for each muscle group?
The Light Among Darkness Offline
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#1
12-27-2018, 02:46 AM
You can skip some if you dont have one or dont train it. You can list few exercises if so inclined. Giving a reason why the particular exercise would be nice.

heres a list you can copy+paste:
Forearms
Biceps
Triceps
Shoulders
Chest
Abs
back

legs
Find
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What is your No1 exercise for each muscle group? - by The Light Among Darkness - 12-27-2018, 02:46 AM

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