12-18-2018, 12:03 AM
If I had the room, I would have a simple gym including a bench, a rack and a barbell. But I don't. However, I still have a fairly decent equipment - rings, bands, pull-up bar, dip station (improvised).
The downsides of a home gym are linked to the upsides. When you have a home gym, it is easy to get distracted. Going to a gym outside is like going to a temple - there's the dedication factor. Realistically, the best gym is a garage gym somewhere close enough and yet far enough to allow you to concentrate completely.
The downsides of a home gym are linked to the upsides. When you have a home gym, it is easy to get distracted. Going to a gym outside is like going to a temple - there's the dedication factor. Realistically, the best gym is a garage gym somewhere close enough and yet far enough to allow you to concentrate completely.