10-19-2018, 11:45 AM
What's the best diet for bodybuilding. I imagine low carb, but what about the cycling ketogenic diet? Basically it's no carb from sun morning to Fri night, then you "carb up" from Fri night to sat night. During the period you are allowed to eat what you want. EG pizza and beer is OK.
To me this sounds like a good diet cos you have Fri sat night to enjoy as you like but almost six days of low carb.
Do you thing this would be ok to do to cut?
To me this sounds like a good diet cos you have Fri sat night to enjoy as you like but almost six days of low carb.
Do you thing this would be ok to do to cut?