10-18-2018, 05:44 PM
Yo', i'm a skinny guy who had been lifting for a while now, without much visible results (at 170lb my max were 225lb bench press 275lb sqt ), however, i don't mind, i was very weak at first and now i'm confident i'm slighlty stronger than the average guy, that's all i wanted.
Right now i have not enough time to go to the gym, which is pretty far away from my home, so i've been doing some exercises at home: curls, push ups, and in the park i've done some pull ups. What else could i do to avoid losing everything? i feel my legs havent been hit at all, and my chest just doesnt feel the push ups.
Right now i have not enough time to go to the gym, which is pretty far away from my home, so i've been doing some exercises at home: curls, push ups, and in the park i've done some pull ups. What else could i do to avoid losing everything? i feel my legs havent been hit at all, and my chest just doesnt feel the push ups.