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Favorite training post from this site - Flip109 - 02-23-2021

So many greats but I always go back to this one:

https://nattyornot.com/the-art-of-training-as-little-as-possible-solid-gains-minimal-effort/

I am 40 and have been all over the place training wise. Besides a few college years I’ve been lifting weights for 25+ years. Bodybuilding, powerlifting, CrossFit, all of it. I reached my genetic potential mid 20’s, but forever chased the dream. Everything past that has been just workout jerking off I swear. Article is spot on! Chasing that last 10% of your natural potential is such a slippery and dreadful slope.


RE: Favorite training post from this site - Brett - 02-24-2021

I read this article again.

Its pretty good. The comment section has some good insights too.