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Dumbbell Bulgarian Split Squats and Leg Presses - Printable Version

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Dumbbell Bulgarian Split Squats and Leg Presses - Rickley - 02-22-2021

Can I achieve maximum natty leg potential while only doing Dumbbell Bulgarian Split Squats and Leg Presses?
I can't do squats and deadlifts due to back issues.


RE: Dumbbell Bulgarian Split Squats and Leg Presses - Navigator - 02-22-2021

Yes you can - try also seated leg extension on machine