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Thread / Author [desc]			Replies	Views	Rating	Last Post
		How to add more mass? (Pages: 1 2 ) Alex	12	43,958	0 Vote(s) - 0 out of 5 in Average	12-26-2018, 09:14 PM Last Post: Plato
		Health related discoveries Alex	1	9,018	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 05:12 PM Last Post: Navigator
		Injuries that don't go away Alex	5	20,143	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 06:32 AM Last Post: Alex
		Benefits of Exercise for Women AleXandeR	4	13,059	0 Vote(s) - 0 out of 5 in Average	04-04-2020, 12:23 AM Last Post: Simple Simon
		Advanced Routines: Sets & Reps All Natural	3	13,702	0 Vote(s) - 0 out of 5 in Average	10-19-2018, 12:58 PM Last Post: TruthSeeker
		Personal Trainers All Natural	1	7,619	0 Vote(s) - 0 out of 5 in Average	11-26-2018, 03:09 PM Last Post: jimjohnson
		Glandular Supplements - Orchic All Natural	4	14,691	0 Vote(s) - 0 out of 5 in Average	12-18-2018, 02:38 AM Last Post: Simple Simon
		how much time should rest betwen push ups? Alves	1	8,609	0 Vote(s) - 0 out of 5 in Average	06-12-2019, 11:04 PM Last Post: TruthSeeker
		Give it to me straight. (Pages: 1 2 ) anonymouslydepressed	19	71,753	2 Vote(s) - 5 out of 5 in Average	02-18-2019, 10:05 PM Last Post: Plato
		Programming ideas for multiple lifts big_loser	2	9,127	0 Vote(s) - 0 out of 5 in Average	04-17-2020, 10:35 PM Last Post: big_loser
		Deload week for easier lifts big_loser	6	18,143	0 Vote(s) - 0 out of 5 in Average	04-16-2020, 07:12 PM Last Post: Flip109
		Starting Strength bulking... big_loser	3	10,002	0 Vote(s) - 0 out of 5 in Average	10-27-2020, 09:19 PM Last Post: Plato
		Intermittent Fasting (IF) is The Holy Grail of fat loss (Pages: 1 2 3 4 ) Dan2105	30	101,325	1 Vote(s) - 5 out of 5 in Average	11-18-2018, 02:08 PM Last Post: jimjohnson
		How to get motivated again (Pages: 1 2 ) DarthTrashcan	13	47,034	0 Vote(s) - 0 out of 5 in Average	02-21-2019, 01:54 PM Last Post: small_natural
		Strength standards Disillusioned	9	31,230	0 Vote(s) - 0 out of 5 in Average	09-22-2019, 11:13 AM Last Post: Screamager
		Favorite training post from this site Flip109	1	5,987	0 Vote(s) - 0 out of 5 in Average	02-24-2021, 01:29 PM Last Post: Brett
		Element workout generationkill123	7	20,899	0 Vote(s) - 0 out of 5 in Average	02-21-2020, 05:10 PM Last Post: AleXandeR
		Schlong gain generationkill123	4	13,801	0 Vote(s) - 0 out of 5 in Average	01-31-2020, 03:45 AM Last Post: Grinch
		Ultimate workout for lazy people generationkill123	5	16,527	0 Vote(s) - 0 out of 5 in Average	02-22-2020, 10:45 AM Last Post: impatient_undertaker
		Anybody suffer from chronic bicep tendonitis? Greywolf	2	9,624	0 Vote(s) - 0 out of 5 in Average	07-23-2019, 04:44 PM Last Post: Greywolf

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