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Thread / Author			Replies	Views	Rating [asc]	Last Post
		Deload week for easier lifts big_loser	6	13,949	0 Vote(s) - 0 out of 5 in Average	04-16-2020, 07:12 PM Last Post: Flip109
		Maybe the best book for home training (good read for quarantine days) Navigator	2	7,187	0 Vote(s) - 0 out of 5 in Average	05-03-2020, 02:55 PM Last Post: meat_lasagna
		Muscles may play less of a role in strength building than thought Simple Simon	1	4,996	0 Vote(s) - 0 out of 5 in Average	07-11-2020, 07:48 AM Last Post: Brett
		Home gym equipment Rickley	4	8,866	0 Vote(s) - 0 out of 5 in Average	09-12-2020, 11:45 AM Last Post: lemmings
		Bodybuilding Lies Simple Simon	5	11,552	0 Vote(s) - 0 out of 5 in Average	10-12-2020, 11:28 AM Last Post: Brett
		Starting Strength bulking... big_loser	3	7,463	0 Vote(s) - 0 out of 5 in Average	10-27-2020, 09:19 PM Last Post: Plato
		Alternatives to Overhead Press / Handstand Pushups Rickley	1	3,938	0 Vote(s) - 0 out of 5 in Average	01-27-2021, 10:44 PM Last Post: Simple Simon
		Dumbbell Bulgarian Split Squats and Leg Presses Rickley	1	3,811	0 Vote(s) - 0 out of 5 in Average	02-22-2021, 07:38 PM Last Post: Navigator
		Favorite training post from this site Flip109	1	4,421	0 Vote(s) - 0 out of 5 in Average	02-24-2021, 01:29 PM Last Post: Brett
		Dave Draper Simple Simon	1	4,478	0 Vote(s) - 0 out of 5 in Average	12-02-2021, 09:02 PM Last Post: Simple Simon
		Mike Quinn Simple Simon	0	883	0 Vote(s) - 0 out of 5 in Average	08-22-2023, 12:18 PM Last Post: Simple Simon

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