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Full Version: Favorite training post from this site
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So many greats but I always go back to this one:

https://nattyornot.com/the-art-of-traini...al-effort/

I am 40 and have been all over the place training wise. Besides a few college years I’ve been lifting weights for 25+ years. Bodybuilding, powerlifting, CrossFit, all of it. I reached my genetic potential mid 20’s, but forever chased the dream. Everything past that has been just workout jerking off I swear. Article is spot on! Chasing that last 10% of your natural potential is such a slippery and dreadful slope.
I read this article again.

Its pretty good. The comment section has some good insights too.