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Ronnie Coleman: Mr Olympia’s troubling downfall
#21
"but it took a long time for me to get there,” Coleman said on the The Joe Rogan Experience

“I didn’t get there overnight. “I put on … between five and 10 pounds of muscle a year, and that came from all that heavy lifting (and) a lot of eating, a lot of eating.”"

"said [in competition] his body fat percentage stood at 0.33 per cent

"all Coleman could offer up as a reason for his ridiculously low reading was “genetics”.

"Three months out, his body fat percentage would have blown out — to three per cent — the highest it ever was while he was still competing."

https://www.news.com.au/sport/sports-lif...54973b1cba
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