04-04-2021, 12:44 AM
I've been reading the below book ('Big Fat Lies' by David Gillespie), and it has a section on the lie of exercise for weight loss.
It claims that it was known for years that exercise did nothing for weightloss, goes through the origin of how the lie formed, and how it is now a health/fitness industry scam.
![[Image: search?view=detailV2&ccid=bdF6qJbe&id=B8...ajaxhist=0]](https://www.bing.com/images/search?view=detailV2&ccid=bdF6qJbe&id=B883A55B5123C58B249E4047E2D7CA2CECAF3291&thid=OIP.bdF6qJbeej_Yf5FohKiaNgAAAA&mediaurl=https%3a%2f%2fth.bing.com%2fth%2fid%2fR6dd17aa896de7a3fd87f916884a89a36%3frik%3dkTKv7CzK1%252bJHQA%26riu%3dhttp%253a%252f%252fi.gr-assets.com%252fimages%252fS%252fcompressed.photo.goodreads.com%252fbooks%252f1342137284i%252f13519011._UY300_SS300_.jpg%26ehk%3dVeNbs9CiEgQ9KYfuHlqrk5aq3%252f3nIphxnH%252bgQMxlEz0%253d%26risl%3d%26pid%3dImgRaw&exph=300&expw=300&q=david+gillespie+big+fat+lies&simid=608007055240817416&ck=2833B9C8BF12C65BE4E6886137DABB32&selectedIndex=1&FORM=IRPRST&ajaxhist=0)
(david gillespie big fat lies - Bing images)
It claims that it was known for years that exercise did nothing for weightloss, goes through the origin of how the lie formed, and how it is now a health/fitness industry scam.
![[Image: search?view=detailV2&ccid=bdF6qJbe&id=B8...ajaxhist=0]](https://www.bing.com/images/search?view=detailV2&ccid=bdF6qJbe&id=B883A55B5123C58B249E4047E2D7CA2CECAF3291&thid=OIP.bdF6qJbeej_Yf5FohKiaNgAAAA&mediaurl=https%3a%2f%2fth.bing.com%2fth%2fid%2fR6dd17aa896de7a3fd87f916884a89a36%3frik%3dkTKv7CzK1%252bJHQA%26riu%3dhttp%253a%252f%252fi.gr-assets.com%252fimages%252fS%252fcompressed.photo.goodreads.com%252fbooks%252f1342137284i%252f13519011._UY300_SS300_.jpg%26ehk%3dVeNbs9CiEgQ9KYfuHlqrk5aq3%252f3nIphxnH%252bgQMxlEz0%253d%26risl%3d%26pid%3dImgRaw&exph=300&expw=300&q=david+gillespie+big+fat+lies&simid=608007055240817416&ck=2833B9C8BF12C65BE4E6886137DABB32&selectedIndex=1&FORM=IRPRST&ajaxhist=0)
(david gillespie big fat lies - Bing images)