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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Give it to me straight. (Pages: 1 2 3 ) anonymouslydepressed	23	28,723	2 Vote(s) - 5 out of 5 in Average	02-18-2019, 10:05 PM Last Post: Plato
		Youtube Fitness channels - Endless recycle of material (Pages: 1 2 ) khrazz	13	17,342	0 Vote(s) - 0 out of 5 in Average	02-18-2019, 08:21 PM Last Post: Navigator
		BB and DB press, to flare or not to flare? The Light Among Darkness	5	7,108	0 Vote(s) - 0 out of 5 in Average	02-05-2019, 09:36 PM Last Post: The Light Among Darkness
		world of P.T's? jimjohnson	3	4,733	0 Vote(s) - 0 out of 5 in Average	02-01-2019, 11:03 AM Last Post: jimjohnson
		Training questions Samson	0	1,731	0 Vote(s) - 0 out of 5 in Average	01-25-2019, 02:03 AM Last Post: Samson
		Heavy DB press set up? The Light Among Darkness	4	5,993	0 Vote(s) - 0 out of 5 in Average	01-20-2019, 06:57 PM Last Post: Hans
		Weighted Dips/ Pull-ups with backpack Ramy_Saber	3	5,167	0 Vote(s) - 0 out of 5 in Average	01-18-2019, 02:43 PM Last Post: Hans
		Overhead Press (Pages: 1 2 ) The Light Among Darkness	17	20,911	0 Vote(s) - 0 out of 5 in Average	01-18-2019, 06:05 AM Last Post: Brett
		I got a free ticket to a commercial gym jimjohnson	8	9,972	1 Vote(s) - 4 out of 5 in Average	01-13-2019, 03:45 PM Last Post: jimjohnson
		Weighted dips and chin ups (Pages: 1 2 ) The Light Among Darkness	10	13,496	0 Vote(s) - 0 out of 5 in Average	01-07-2019, 03:01 PM Last Post: jimjohnson
		A training program for naturals away from the gym Brett	2	3,931	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 05:02 PM Last Post: jimjohnson
		Injuries that don't go away Alex	6	7,619	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 06:32 AM Last Post: Alex
		What is your No1 exercise for each muscle group? The Light Among Darkness	9	11,934	1 Vote(s) - 4 out of 5 in Average	01-05-2019, 06:38 PM Last Post: The Light Among Darkness
		Once you hit your ceiling you may as well... jimjohnson	6	8,048	0 Vote(s) - 0 out of 5 in Average	01-04-2019, 12:09 PM Last Post: jimjohnson
		Health related discoveries Alex	2	3,854	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 05:12 PM Last Post: Navigator
		Most useful and the most useless piece of fitness equipment that you bought? Navigator	8	10,273	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:24 PM Last Post: twp
		Do you use supplements? (Pages: 1 2 ) Navigator	19	20,991	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:21 PM Last Post: twp
		This Workout Would Destroy Almost Any Follower of Rippetoe TruthSeeker	8	9,721	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 11:46 AM Last Post: jimjohnson
		Bench press grip width for tall guys? The Light Among Darkness	1	2,801	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 06:38 AM Last Post: Brett
		My Favorite Bodyweight Exercises For Triceps TruthSeeker	5	7,180	0 Vote(s) - 0 out of 5 in Average	12-30-2018, 06:17 PM Last Post: Alex
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