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Thread / Author			Replies	Views	Rating	Last Post [asc]
		A training program for naturals away from the gym Brett	2	1,296	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 05:02 PM Last Post: jimjohnson
		Injuries that don't go away Alex	6	2,358	0 Vote(s) - 0 out of 5 in Average	01-06-2019, 06:32 AM Last Post: Alex
		What is your No1 exercise for each muscle group? The Light Among Darkness	9	3,915	1 Vote(s) - 4 out of 5 in Average	01-05-2019, 06:38 PM Last Post: The Light Among Darkness
		Once you hit your ceiling you may as well... jimjohnson	6	2,550	0 Vote(s) - 0 out of 5 in Average	01-04-2019, 12:09 PM Last Post: jimjohnson
		Health related discoveries Alex	2	1,220	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 05:12 PM Last Post: Navigator
		Most useful and the most useless piece of fitness equipment that you bought? Navigator	8	3,380	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:24 PM Last Post: twp
		Do you use supplements? (Pages: 1 2 ) Navigator	19	6,614	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 03:21 PM Last Post: twp
		This Workout Would Destroy Almost Any Follower of Rippetoe TruthSeeker	8	3,141	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 11:46 AM Last Post: jimjohnson
		Bench press grip width for tall guys? The Light Among Darkness	1	896	0 Vote(s) - 0 out of 5 in Average	01-02-2019, 06:38 AM Last Post: Brett
		My Favorite Bodyweight Exercises For Triceps TruthSeeker	5	2,273	0 Vote(s) - 0 out of 5 in Average	12-30-2018, 06:17 PM Last Post: Alex
		Things you have noticed since you got fitter? jimjohnson	7	3,329	1 Vote(s) - 5 out of 5 in Average	12-27-2018, 11:39 PM Last Post: The Light Among Darkness
		How to add more mass? (Pages: 1 2 ) Alex	13	4,924	0 Vote(s) - 0 out of 5 in Average	12-26-2018, 09:14 PM Last Post: Plato
		Binging over Christmas Jonesy	7	2,464	0 Vote(s) - 0 out of 5 in Average	12-26-2018, 12:31 AM Last Post: Jonesy
		Let's talk nat T Levels? jimjohnson	5	2,299	0 Vote(s) - 0 out of 5 in Average	12-25-2018, 03:42 PM Last Post: Plato
		Steroids in Supplements Simple Simon	0	721	0 Vote(s) - 0 out of 5 in Average	12-25-2018, 02:10 AM Last Post: Simple Simon
		The idiotic fitness articles thread (Pages: 1 2 3 4 ) Jonesy	32	12,638	0 Vote(s) - 0 out of 5 in Average	12-23-2018, 09:46 PM Last Post: Everychap
		Oly shoes and Squats Ramy_Saber	6	2,545	0 Vote(s) - 0 out of 5 in Average	12-21-2018, 01:56 PM Last Post: TruthSeeker
		Home gym - Yay or Nay? khrazz	8	3,069	0 Vote(s) - 0 out of 5 in Average	12-18-2018, 09:12 AM Last Post: jimjohnson
		Glandular Supplements - Orchic All Natural	4	1,669	0 Vote(s) - 0 out of 5 in Average	12-18-2018, 02:38 AM Last Post: Simple Simon
		women that take steroids? jimjohnson	9	3,927	0 Vote(s) - 0 out of 5 in Average	12-15-2018, 11:33 AM Last Post: jimjohnson
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